BMI and Calorie Consumption Calculator

Disclaimer: Please note that this BMI and calorie calculator is a tool only and does not absolve unhealthy eating behaviours. The results are based on a maximum weight loss of two lbs per week as a recommended guideline. Always seek medical advice before enrolling on a weight loss or dieting program. Taking off the weight gradually is something you have to keep in mind. Create healthy eating patterns and exercise regularly to achieve and maintain your desired weight.